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“The Core of Happiness: Your Step-by-Step, fun-to-Read Guide to Greater Happiness. Guaranteed!”

About The Book

The Core of Happiness is a unique self-help book in a “novel” format. The reader is drawn into a journey full of real life challenges hosted by Max, the Happiness Hero, and an engaging cast of characters in a small town cafe. Lively banter and an infectious sense of humour combine with forward-thinking logic to embody the boisterous discussions. Playfully and easily, the reader is captivated by a stepwise approach to defining personal happiness, eliminating unhappiness, and maximizing authentic happiness.

Follow the characters in 10 engaging chapters!

CHAPTER TITLES

  1. Defining Happiness for Yourself
  2. Mend your Mind: Eliminating Un-happiness
  3. Emotion Management: Mind Your Mood
  4. The Realms of Life: Achieving Balance
  5. Appreciate All We Have: Fighting Perfectionism
  6. The RetroProSpectoscope™: GPS for Your Life
  7. Improving Self-esteem and Confidence
  8. The Five Key Relationships
  9. The A, B, C’s of Happiness
  10. Things To Do & Things Not To Do

Down Load Chapter One Free